Fuelling For Performance: A Practical Approach
We know navigating nutrition can be a challenging endeavour for a lot of people. It can be even more challenging when trying to fuel for your performances. Whether it be running, CrossFit, or just improving you strength in the gym. How you fuel your body is important. Our registered dietitian Dee wrote this free book to help simplify the process!
We know navigating nutrition can be a challenging endeavour for a lot of people. It can be even more challenging when trying to fuel for your performances. Whether it be running, CrossFit, or just improving you strength in the gym. How you fuel your body is important. Our registered dietitian Dee wrote this free book to help simplify the process!
We know navigating nutrition can be a challenging endeavour for a lot of people. It can be even more challenging when trying to fuel for your performances. Whether it be running, CrossFit, or just improving you strength in the gym. How you fuel your body is important. Our registered dietitian Dee wrote this free book to help simplify the process!