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The Movement Physio & Performance
PHYSIOTHERAPY
NUTRITION
CLINICS
DUNDAS
BRANTFORD
TEAM
IBEX PROJECT
BLOG
CONTACT
Request Appointment
PHYSIOTHERAPY
NUTRITION
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Run Programs Climb Strong: An 8 Week Program For Climbers
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Climbing PDF Cover Photo-01.jpg
Climbing PDF Cover Photo-01.jpg

Climb Strong: An 8 Week Program For Climbers

CA$0.00

This program is designed to help elevate climbers lower body strength and optimize their climbing performance. This is an 8 week progressive strength program that will provide you with reps, sets, and video links to exercises to make sure you are crushing your training.

*after signing up you will be prompted to checkout and you will receive your PDF.

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This program is designed to help elevate climbers lower body strength and optimize their climbing performance. This is an 8 week progressive strength program that will provide you with reps, sets, and video links to exercises to make sure you are crushing your training.

*after signing up you will be prompted to checkout and you will receive your PDF.

This program is designed to help elevate climbers lower body strength and optimize their climbing performance. This is an 8 week progressive strength program that will provide you with reps, sets, and video links to exercises to make sure you are crushing your training.

*after signing up you will be prompted to checkout and you will receive your PDF.

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Dundas, ON L9H 2G6

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Brantford, ON N3T 5L8

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