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Fuelling for performance with registered dietitian Dee Muszynski.

This in person workshop is all about using the weight scale as a measure for your health…it may not be what you think! There are many misconceptions surrounding the weight scale, what it does tell us and what it doesn’t, as well as whether you should use it or not. Our registered dietitian Dee Muszynski will lead a 30-40 minute presentation with slides that will be emailed out to you following the workshop. She will then open up the floor to questions to discuss the concepts/ideas in the presentation as well as any other questions you may have.

Price of admission is $10 cash at the door! To RSVP input your info here and click RSVP.

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September 28

Ditching the scale with registered dietitian Dee Muszynski.

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September 13

Alchemy Fitness: Knees Over Toes