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Runners Den: Bulletproof Your Body For Running Webinar

  • The Movement Physio & Performance 118 Hatt Street Hamilton, ON, L9H 2G6 Canada (map)

Let's be honest, you're runners and you love running...we're with you! However, the best runners are the ones that stay healthy! This allows you to be consistent, stack bricks, and get better at running

But most runners don't focus on this aspect of their training, and they go through cycles of running, being injured, running, and being injured again...ultimately losing out on progress

This is why we designed this FREE online webinar, which is all about how you can bulletproof your body for running. We'll troubleshoot with you to figure out what might be important for you to focus on from a strength perspective

This will get you moving...we are The Movement after all If you want to bulletproof your body and win this running season, sign up below!

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December 6

The Myth's, The Truth's, and The How Too's of Low Back Pain

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January 27

Alchemy Fitness: Shoulder Stability