Expert Pelvic Health Physiotherapy in Dundas, ON

The Movement Physio & Performance offers specialized pelvic health physiotherapy and orthopaedic care in Dundas, ON. From postpartum recovery and pelvic pain to sport rehabilitation and strength building — your treatment plan is built around your goals, not a one-size-fits-all protocol.

You Deserve More Than 'Just Live With It'

Too many people are told their pelvic pain, leaking, or movement struggles are normal. They're not — and you shouldn't have to keep pushing through on your own.

Dismissed & Overlooked 

You've been told your symptoms are normal, to rest, or to wait and see. But the leaking, pain, and weakness keep coming back — and you're tired of no one taking you seriously.

Searching for Answers Alone 

Hours spent researching symptoms, trying YouTube exercises, or waiting on referrals that lead nowhere. Finding pelvic health physiotherapy near me shouldn't be this exhausting.

Missing the Life You Love 

Pelvic pain, incontinence, or chronic injuries are stopping you from running, training, or getting through the day comfortably. That's not permanent — and it's not your only option.

Dundas's Choice for Pelvic Health Physiotherapy

At The Movement Physio & Performance, pelvic health expertise and performance physiotherapy come together under one roof. We build care plans around your life — not a generic protocol — so you get the depth, time, and individualized support you need to truly recover.

  • Specialized pelvic health and orthopaedic physiotherapy under one roof

  • Evidence-based care for every life stage — prenatal, postpartum, menopause, and beyond

  • Personalized treatment plans built around your goals and lifestyle

Getting Started with Physiotherapy Has Never Been Simpler

Step 1: Book Your Assessment 

Contact us to schedule your initial appointment — no referral needed. We'll match you with the right physiotherapist based on your goals and concerns.

Step 2: Get Your Personalized Plan 

Your physiotherapist completes a thorough assessment and builds a treatment plan tailored to your body, symptoms, and recovery goals.

Step 3: Move Better. Live Fully. 

Through hands-on treatment, therapeutic exercise, and ongoing guidance, you'll reduce pain, rebuild strength, and return to the activities you love.

Conditions Treated with Pelvic Health Physio

We treat a wide range of conditions affecting movement, function, and quality of life. Whether you're managing a pelvic health condition, recovering from an orthopaedic injury, or working toward a performance goal, our physiotherapists are here to help you get back on track.

  • Pelvic health: pelvic pain, incontinence, diastasis recti, prolapse, and endometriosis pain support

  • Orthopaedic injuries: low back pain, sciatica, hip impingement, knee pain, and Achilles tendinopathy

  • Sport and performance: runner's knee, IT band syndrome, ACL rehabilitation, shin splints, and return-to-sport progressions

Meet the Team at The Movement Physio & Performance

Find Us in Dundas, ON

Searching for pelvic health physiotherapy near me in Dundas? The Movement Physio & Performance is conveniently located to serve you. Contact us to book your next appointment.

Common Questions

Everything you need to know before your first pelvic health physiotherapy visit in Dundas, ON

What is pelvic health physiotherapy? 

Pelvic health physio is a specialized area of physiotherapy that assesses and treats pelvic floor dysfunction — including incontinence, pelvic pain, prolapse, diastasis recti, and postpartum recovery. Treatment is evidence-based and tailored to your comfort. 

Do I need a referral to book? 

No referral is required. You can book directly with The Movement Physio & Performance to get started. 

What happens at my first appointment? 

Your first visit includes a thorough health history, goal discussion, and physical assessment — followed by a personalized treatment plan built around your needs. 

Is physiotherapy covered by insurance? 

Many extended health benefit plans include physiotherapy coverage. Confirm your plan details before your visit. [Billing model to be confirmed with clinic before publishing.] 

Do you treat prenatal and postpartum conditions? 

Yes — we specialize in supporting women through pregnancy and postpartum recovery, including pelvic floor restoration and safe return to activity. 

Do you offer sport and performance physiotherapy? 

Yes — including running physiotherapy, sports physiotherapy, strength and conditioning, and performance assessments such as Running Form Assessment and Return-to-Sport Testing.