Finding alignment in business, fitness, and life with Mia Harris
On this episode we sit down with our good friend Mia Harris. Mia is the founder of The Strength Girl where she is focused on teaching women how to to strength train & reignite their love for lifting.
We have had the pleasure of developing a good relationship with Mia and she is a great representation of what Move Local stands for. She is born and raised in Brantford and continues to have a positive impact on the community with her business.
During this episode we talk about her entrepreneurship journey, why she focuses on empowering women, and what it means to be aligned in your life. This was a great conversation filled with plenty of learning lessons in the areas of business, fitness, and life.
