# The Movement Physio & Performance

## About
The Movement Physio & Performance is a physiotherapy clinic serving Dundas, Brantford, and the greater Hamilton area in Ontario. The clinic offers one-on-one, 60-minute physiotherapy appointments with clinicians who are also athletes. The practice focuses on treating active individuals, athletes, and those experiencing overuse injuries, while also providing dedicated pelvic health physiotherapy.

## Philosophy
We believe that the human body is capable of great things. The more knowledgeable you are about the capacity of your own body, the more empowered you will be to take control of your own health.

## The Movement Approach
We give patients the time they deserve through one-on-one individualized physiotherapy treatments that address all aspects of an individual's pain. Our process consists of three stages:

1. Calm it down - Manage pain through tailored advice and movement modifications aimed at stabilizing symptoms and giving control.
2. Build it up - Leave stronger than you came in, both mentally and physically, through a progressive program to prepare tissues for your life.
3. Bridge the gap - Get you back to what you love by bridging the gap between rehab and performance.

## Services
### Physiotherapy
- Sports physiotherapy
- Running gait analysis
- Return-to-sport testing
- Progressive strength and conditioning
- Treatment for:
  - Knee pain and IT band syndrome
  - Shoulder injuries and rotator cuff strains
  - Low back pain and sciatica
  - Hip pain and labral tears
  - Achilles tendinopathy and plantar fasciitis
  - Overuse injuries

### Pelvic Health
- Postpartum recovery
- Pelvic pain management

### Nutrition

## Locations

### Dundas Location
118 Hatt St Unit # 2, Dundas, ON L9H 2G6

### Brantford Location
Alchemy Community Fitness, 625 Park Rd N Unit 3, Brantford, ON N3T 5L8

## Clinic Hours
Weekdays: 8am - 8pm

## Contact
Phone: (289)238-8865
Email: info@themovementphysio.ca

## Team
The Movement team is comprised of passionate clinicians who apply themselves as educators and connectors in the broader physiotherapy field.

## Additional Offerings
- IBEX Project
- E-Content and Blog
- Free ebook: "5 Common Myths About Physio" available for download
- Free discovery call available
- No referral needed to book

## Careers
Opportunities available - contact the clinic for more information.